Inside the living room of the high-rise apartment. Two figures, one still and one moving, form a strange yet harmonious picture. In the corner, Xiao Shuai sits cross-legged, eyes closed, and brow slightly furrowed, already in meditation. He has a solemn demeanor, with fine beads of sweat seeping from his forehead, slowly sliding along the contour of his cheek. Clearly immersed in the visualization of the "Great Sun Burning Body Technique," having a difficult communion with the "Great Sun" in that spiritual world. In the center of the living room, Fang Cheng stretches his posture, practicing a palm technique like flowing clouds and running water. Sometimes gently pushing, sometimes flicking his wrist, the shadow of his palms changes and alternates between power and discharge. At first glance, it looks like he is practicing a set of health preservation kung fu. Yet the surrounding air becomes dense like water under his palm movements, forming an invisible vortex. Each push of the palm and turn of the body carries a mysterious elegance akin to a deer hanging its horns. Occasionally, when his fingertips cut through the air, a slight "hiss" can be heard. As if a sharp thread were slicing through silk. Then comes a crisp "pop" sound. Like a hand striking a drum, the power is solid and explosive, astonishing. With the alternating practice of Silk Wrapping Strength, Spiral Force, and Bounce and Shake Strength. Fang Cheng became increasingly deft in the method of Force Transmission for integrating Qi Force. At this moment, the vast True Qi within his body is not like the past, when it only knew to surge wildly like a breaking riverbank. It has transformed into countless streams, precisely driven by his mind, wrapping around every bone, penetrating into every muscle fiber. The tendons, bones, blood, and flesh of his whole body work in concert, the Strength converging towards his arms and fingertips, refining. Fang Cheng pauses, his right hand fingers close together like a blade, suddenly chopping towards the empty space in front! The movement seems understated, yet at the instant of the hand blade chop. A faint blue light, about five centimeters long and visible to the naked eye, bursts from the edge of his palm. This light is condensed as if substantial, carrying a sharp hiss that tears through the air, leaving behind a fleeting afterimage. Fang Cheng’s eyes slightly narrow, feeling enlightened. The True Qi emission attack he devised in the past was like floodwaters, grand yet hard to consolidate. Not only scattered in form but also extremely consuming. Just like when he fought the experimental body, having utilized the Blade Technique skill, he could only unleash a few "Sword Blade Storms" before his body struggled to keep up. But now, under the restraint and guidance of this Force Transmission Method, the True Qi is highly compressed and concentrated. Like tempered steel refined a hundred times, turned into a sharp and efficient blade light. Fang Cheng’s mind slightly moves, and that blue Qi changes continuously with his intention. Sometimes extending like a short sword, sometimes retracting into claws, sometimes swift like lightning, sometimes gentle and slow. "Qi follows the heart, power moves with intention, where the mind reaches, the Qi arrives." At this moment, this martial art wisdom, once revered by Dong Yunchuan, Ma Jianguo, and others. For Fang Cheng, it is no longer some mysterious abstract theory. But a truth named "Strength" that he can firmly grasp in his hands. At this time, the sky outside the window has already brightened. A thick haze lurks in the sky, the newly risen sun intermittently appearing behind the clouds. Sunlight passes through the gaps between the towering buildings, casting flickering shadows, making this steel forest seem much more vivid. The clear doorbell sound breaks the silence in the room. In meditation, Xiao Shuai’s body slightly shudders, as if forcibly pulled from a dream of profound satisfaction. He slowly opens his eyes, looking around blankly. At this moment, those pupils appear exceptionally bright, reflecting a faint golden halo that hasn’t dissipated. Fresh chapters posted on novel※fire.net Still seemingly savoring the miraculous state previously experienced. For some reason, he can clearly feel that today’s meditation effect is better than any previous session. Ding dong, ding dong. The persistent ringing of the doorbell pulls his thoughts back to reality. Xiao Shuai’s confused gaze quickly dissipates, he wipes the sweat from his face, reluctantly gets up and rushes to open the door. "Hello, your breakfast delivery has arrived, please sign here." The delivery person stands at the door holding two large bags. Xiao Shuai swiftly signs and pays, picks up the two heavy large plastic bags, and returns to the living room. As he lays out the breakfast items on the table, the enticing aroma of food quickly fills the entire living room. Upon seeing this, Fang Cheng exhales a long breath of white air, stands still after his practice. In front of him, several lines of information appear consecutively. [You diligently practiced, deepening your understanding of Qi Force, Tai Chi Boxing Experience +10] [Tai Chi lv1 (207/250)] [You diligently practiced, deepening your understanding of Qi Force, Palm Technique Experience +15] [Palm Technique lv0 (65/100)] [You diligently practiced, deepening your understanding of Qi Force, Qigong Experience +30] [Qi Gong lv2 (219/500)] Looking at the information on the panel, Fang Cheng’s eyes brighten. [Palm Technique] This skill has been unlocked for less than two days, yet the progress bar is already over halfway, upgrade is within reach. Such rapid improvement mainly stems from his deep past accumulation. Not only has he mastered the hand blade technique from Karate, but he has also learned White Crane Boxing, Eight Trigrams Palm, Eagle Claw Skill, and other traditional Kung Fu from the elders of the Martial Arts Research Association. Now further gathering insights from various schools, understanding the method of Qi Force operation, truly an accumulation of profound knowledge leading to breakthroughs.