Tang Zhong was directly brought into the confinement room, mainly accused of fighting. Since he did engage in combat, Tang Zhong had no complaints and entered the confinement room voluntarily. Moreover, the confinement room was not much different from the cultivation ground. After all, the Galactic Guard was always preparing for battle, and the cultivation inside wasn’t worse than outside, except that it lacked freedom. At this moment, Tang Zhong sat cross-legged with eyes shining like stars. After absorbing the Thunderflame Stone, the hardness of his human body had reached an extraordinary level. In front of him was a large sandbag filled with fine sand extracted from the galactic beach. Suddenly, Tang Zhong stood up and, with a punch, sent the sandbag flying. Feeling the power’s strength, Tang Zhong was astounded. Is this the power of the Planet Level? Tang Zhong wasn’t alone in the confinement room. Seeing Tang Zhong punch the sandbag away, those around widened their eyes in surprise. To avoid unnecessary trouble, Tang Zhong moved to a corner and continued meditating. "How is it? After absorbing the Thunderflame Stone’s power, your strength has reached its perfect state," the voice of Ten Flame Dragon Soldiers sounded. "Weren’t you saying it can release thunder and flame power? Why haven’t I noticed?" Tang Zhong asked. "Did you think it was that simple? Although merging with the Thunderflame Stone allows you to release power, you still have to train for it. There’s no free lunch falling from the sky," Ten Flame Dragon Soldiers said. "Of course, I understand, but how should I train?" Tang Zhong asked. "This... I don’t know either. You know, after all, Thunderflame Stone is quite basic!" Ten Flame Dragon Soldiers replied. Hearing this, Tang Zhong felt a bit speechless. It seemed better to research it himself; he trusted their words, given the Giant Dragon’s previous strength and experience. But how exactly can one cultivate Thunderfire? Just then, the confinement room door opened, and a woman named Liu Tian entered, carrying a lunch box! "Senior Liu?" Tang Zhong was slightly surprised upon seeing her, not expecting Senior Liu to visit. Liu Tian glared fiercely at Tang Zhong: "You’re quite audacious to be fighting in the Divine Guards!" "It was Xiang Nan bullying my brother, I just taught him a lesson!" Tang Zhong said frankly. "I know Xiang Nan always bullies others, but don’t overdo it, this confinement room isn’t easy!" Liu Tian said, then glanced around to ensure no one else heard. She whispered, "I’ve already told them here to take care of you, so you rest assured. Besides not being able to leave, other treatments are the same as outside!" Tang Zhong was very touched by this: "Thank you, Senior!" "No need to thank me, it’s just what I should do!" Liu Tian smiled, then placed the lunch box on the table: "Come eat quickly, this is a snack I made myself. You got caught here yesterday and didn’t eat, you must be hungry now!" Liu Tian took out something from the box and handed it to Tang Zhong. Tang Zhong ate in one bite. "One must eat, skipping meals will make you hungry. Eating well gives you strength, but after you’re full, you must exercise. Only through that can you absorb the energy from food, understand?" Liu Tian said. "Alright, I must go now. Leave the lunch box here, eat all the snacks inside!" Tang Zhong watched Liu Tian leave. Suddenly, he recalled what Liu Tian said when she was leaving. Only when one is full can they have strength, but strength must be digested through exercise! In an instant, Tang Zhong seemed to understand something, and ignored the sweet snack! He took a martial stance, clenched his fists, and saw a faint aura rise over his fists. But soon, that power dissipated completely! Immediately, he clenched his fists tighter, striking forward explosively. Instantly, a thunderous sound resonated. Only while striking did Tang Zhong feel the power surging within his arms! But this power dissipated quickly again. The power was violently fluctuating. Surely, it was the thunder and flame power. It seemed only during a punch could these forces be summoned, now is the time! Tang Zhong clenched his fists and launched another powerful strike. This time, as the fist was thrown, a crackling sound was heard, the sound of thunder roaring broke out at the last moment! "You seem to have succeeded a little!" Ten Flame Dragon Soldiers said upon hearing the sound. "I saw it!" Tang Zhong replied. "The stone fused with you, representing it becoming part of your body. Through continuous practice, you can release the power of that stone!" said Ten Flame Dragon Soldiers. "Yes!" Tang Zhong nodded. Then continued punching. What is power? Extracting from food, now this Thunderflame Stone is the food, and to digest it, one must train, maximizing the food’s power. As Tang Zhong wished to cultivate Thunderfire, he now must punch endlessly! Even in this confinement room, meals were delivered. The delivery person saw Tang Zhong training, shook their head: "Locked in confinement, is there a need to be this relentless?" Then left after setting the food down. The next day, upon delivering the meal, the person found the previous day’s food untouched though it had cooled, replacing it with fresh ones. Still, Tang Zhong didn’t eat. Because Tang Zhong was punching daily! Until the seventh day, upon delivery, they found the food untouched, glancing at Tang Zhong in front: "This guy hasn’t eaten anything for seven days? Isn’t he hungry?" However, seeing Tang Zhong continuing to punch, the meal bringer ignored it! At this moment, Tang Zhong held his stance, having punched uncountable times over seven days, roughly a million punches! He could now primeally gather thunder and flame, yet it still wasn’t enough. Then Tang Zhong stepped back, clenching his fists tightly, sounds of bones knocking echoed. Thereafter, he began punching again. Faint light gathered on his arm, and his entire body began to move with it. The glow on his body began to intensify more and more. With the punch, the crackling sound erupted, with lightning tangling around his arms, exploding with his fist. Simultaneously, another punch saw flames burst forth. After millions of punches, Tang Zhong finally forced out the power of thunder and flames completely.